YOUR TOOLKIT
Evidence-based tools for student mental health
Student Mental Health Toolkit

Compassion in Action — 30 Day Calendar
Put compassion into practice, one day at a time.
Nurturing the Collective Spirit
Compassion is more than a feeling—it is a practice. This 30-day interactive calendar provides daily prompts designed to help students weave empathy into their routine, strengthening community bonds and personal resilience.
GUIDED MEDITATIONS